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The smart snack: Why nuts belong in your daily diet

The smart snack: Why nuts belong in your daily diet

Nutrient-dense and full of healthy fats, nuts offer a simple way to boost heart health, reduce inflammation, and support overall wellness. Discover the top nuts to eat and how to enjoy them.
Canada's Homan beats Sweden's Hasselborg at women's world curling championship

Canada's Homan beats Sweden's Hasselborg at women's world curling championship

UIJEONGBU-SI — Canada's Rachel Homan made a draw for a single in the 10th end for a 9-7 win over Sweden's Anna Hasselborg on Sunday at the LGT world women's curling championship.
COLUMN: Booing the American national anthem isn't enough

COLUMN: Booing the American national anthem isn't enough

'As we feel the fiery breath of the monster below us, we all must turn to our teachings for answers,' says columnist
59 dead and more than 150 injured in nightclub fire in North Macedonia

59 dead and more than 150 injured in nightclub fire in North Macedonia

KOCANI, North Macedonia (AP) — A massive fire tore through a nightclub in North Macedonia ’s eastern town of Kocani early Sunday, killing 59 people and injuring 155, authorities said. The blaze broke out around 2:30 a.m.
Carney heading to Europe today for first foreign trip as PM

Carney heading to Europe today for first foreign trip as PM

OTTAWA — Mark Carney is set to depart for his first foreign trip today, visiting France and the U.K., with an additional stop in Iqaluit, Nvt. Carney will leave today and return Tuesday.
VIDEO: ‘Measles is the polar opposite of a harmless infection’

VIDEO: ‘Measles is the polar opposite of a harmless infection’

As measles cases surge in Ontario, an expert explains why the highly contagious virus poses such a threat — and why fewer and fewer children are being vaccinated against it
Avoid tariffs by growing food, buying direct: master gardener

Avoid tariffs by growing food, buying direct: master gardener

A backyard garden, even a small one, can make a difference in your grocery bill, and it can take your mind off the news feed for a bit, says local grower
So Donald Trump wants more border security? Here's how the RCMP is ramping up efforts

So Donald Trump wants more border security? Here's how the RCMP is ramping up efforts

WINDSOR, Ont. — Ian Smith used to spend most of his days behind a desk in the RCMP's Windsor, Ont., detachment, working on investigations and performing administrative duties.
Art of medicine: Quebec doctors in training visit museum to better diagnose patients

Art of medicine: Quebec doctors in training visit museum to better diagnose patients

MONTREAL — Classes on disease and anatomy are par for the course in traditional medical training, but a new program at a Quebec university is making visits to the art museum a mandatory part of the curriculum for physicians in training.
End of federal tax holiday in February expected to lift inflation: economists

End of federal tax holiday in February expected to lift inflation: economists

OTTAWA — Economists are expecting the annual rate of inflation accelerated in February as the federal government's temporary tax break came to an end mid-month. Statistics Canada is set to release February inflation figures on Tuesday.